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Old 02-27-2005, 12:38 PM   #1
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hey folks. i have a fight coming up this saturday in Columbus, Ohio. yes it is sanctioned, not a street fight.

the only problem is that i weigh 7 pounds over my weight class!! i am asking everywhere that i can for methods to lose those pounds by friday/saturday. anything at all would help!
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Old 02-27-2005, 12:41 PM   #2
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a few double doses of laxatives.
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Old 02-27-2005, 01:00 PM   #3
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is weigh in the day be4? if so you can take water pills too....then rehydrate right after weigh in for the following day
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Old 02-28-2005, 08:48 AM   #4
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Hey elixir...I LIVE in Columbus, OH. What are the details of your Columbus fight?

Can't help you with the weight loss, really. My high school wrestling days are a l-o-n-g time ago...that, and I refused to play that emaciate-yourself-so-you-can-wrestle-one-class-lower game. Such an asinine thing to do for a growing, high school kid to do!

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Old 02-28-2005, 10:14 AM   #5
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I dunno man, 7 pounds in under a week?

Lots of lean foods, lots of cardio, if you hit up the weight training make sure you keep the weight low & reps high.

It look me 2 1/2 months to lose 15 pounds...so I don't know if losing that weight is even possible. I was really watching what I ate & going to the gym 3-4 times a week.

any other health buffs out there?


WWM sounds like you're a hard gainer, I'm kinda jealous. If I don't excersize on a regular basis I'll put on weight like crazy.
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Old 02-28-2005, 10:56 AM   #6
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no carbs, no salt, lotsa running in a sweater and sweat pants....that should do the trick. Not real healthy mind you, but it should work
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Old 02-28-2005, 12:27 PM   #7
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Hey man do what all the pro boxers do, dump all the water in your body that will take you down like 10-15 pounds I have herd, but yeah there are pills that will bo that for you and then you just rehydrate afterward!
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Old 03-08-2005, 10:38 PM   #8
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You can try one of the non-ephedra thermogenic weight loss supplements like Xenadrine, Metabolift, etc. They curb your appetite and boost your metabolism. I am not a big fan of these and think they are a little sketchy.....but a lot of people like them. HOWEVER....even though they do not contain ephedra....they use substances that are similar...so BEWARE.




Legal disclaimer: I am not endorsing use of these products or certify their safety or fitness for human consumption

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Old 03-09-2005, 10:05 AM   #9
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Basically, those thermogenics are loaded w/ herbal sources of caffeine - not much more than an herbal Dexatrim I use them simply when I want to wake up and don't feel like drinking coffee.
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Old 03-09-2005, 11:44 AM   #10
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hit na sauna and sweat it out.go in with with a shirt and trackpants and you'll lose it all
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