roseman

Let’s be clear! Smoking is a dangerous and self-destructive habit. Various poisons contained within tobacco smoke cause or contribute to cancer of the mouth and lungs, heart problems, emphysema, gum disease and a variety of other physical diseases.
Smoking has been linked directly to sexual dysfunction in men, and it's believed to have a similar effect in women. One noted urologist, speaking on the news program 60 Minutes, said when he sees a man smoking, he wonders when -- not if -- he will experience erectile dysfunction.
A smoker’s risk of heart attack is more than twice that of nonsmokers. Cigarette smoking is the biggest risk factor for sudden cardiac death -- smokers are looking at two to four times the risk of nonsmokers. Studies have shown that cigarette smoking is also an important risk factor for stroke. The evidence also indicates that chronic exposure to environmental tobacco smoke (secondhand smoke, passive smoking) may increase the risk of heart disease.
Most smokers sincerely want to quit. They know cigarettes threaten their health, set a bad example for their children, annoy their acquaintances and cost an inordinate amount of money.
Nobody can force a smoker to quit. It's something each person has to decide for himself., Sometimes the cigarette is used as a tranquilizer.. Once a smoker understands his own smoking behavior, he will be able to cope more successfully and select the best quitting approaches for himself and the type of life-style he leads.
Quitting is hard, but don't give up!
Quit smoking Now! For better Life,,!!!
if you can try you can imagine your life bring back the same on the days that you did not smoke that as healthy as you are.. Think about your health, your future!